Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas A Kempis
Living life in a simpler way will bring peace, tranquility, and happiness. If we can live at a minimum and enjoy these benefits when we ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
When we can answer this, we’ll understand what’s important to us in our lives.
How to Simplify Your Life
Based upon our personal journey from our discussions, personal experiences, and our observations, here’s an overview of the 10 most important things you need to take care of today to lead a more fulfilled, well-balanced life.
1. Your possessions – Too many objects in our homes and lives to a greater degree than we’ve ever given them credit. They eat away at our savings accounts in energy, our time, and our focus. They keep us from the people we cherish and prevent us from living a life that is in line with our ideals.
If you’re willing to invest time in decluttering the non-essential possessions from your life You will never regret it.follow the link datingonlinesite.org At our site If you’re looking for more inspiration, think about Simplify: 7 Guiding Principles to help anyone De-clutter Their Life and Home.
2. Your Time Commitments – – Most of us fill our every day from start to end with time commitments including work, family and kid’s activities events, religious endeavours hobby activities… this list is endless. If possible, free yourself of time commitments that do not align to your most important values.
3. The Goals You Have Set – Reduce the amount of goals that you set within your life, to a single or two. By reducing the number of goals that you’re working to accomplish it will boost the intensity of your pursuit and improve your likelihood of achieving success.
Create a list of things you’d love to actually achieve within your life. Then pick three of the most significant. mindfulness on them.
4. What you think about as negative – A majority of negative emotions are ineffective. The bitterness, anger, and jealousy have never improved the quality of life for any individual human being. Accept responsibility for your thoughts. Resolve past wounds and replace bad thoughts by positive ones.
5. Your Debt-If debt holds you back cut it down. Start today. Do what you have to do to free yourself from the shackles of its weight.
Get the assistance you need, and then learn to end your debt. Make sacrifices today for the freedom of tomorrow.
6. Your Words – Use fewer words. Keep your words simple and direct. Remember what you say. Avoid gossip.
7. Your Artificial Ingredients to Avoid – Avoid trans fats and refined grains (white bread), high-fructose corn syrup, and excessive sodium. Reduced intake of these components will improve your energy levels in the short-term, and also your overall health over the long term.
Also, as far as possible, decrease the amount of prescription medications. Allow your body’s system to treat organically, and not develop an addiction to drugs.
8. The amount of Screen Time – Focusing your time on television, films video games, other forms of entertainment affects your life more than you imagine. Media rearranges your values. It starts to take over your life. And it can have a major influence on how you feel and your perspective.
Unfortunately, when you live in the world you live in on a frequent basis, it’s hard to even notice how it is altering your life. The most effective way to see the impact it has on your life is to stop them.
9. Your Connections to the World Your relationships with other people are excellent, however constant stream of distractions are harmful. Learn when to power off the cell phone, switch out of social networks, and not check your email. Concentration on the important things, but not urgent.
Unstoppable distractions and interruptions from other people could create a sense of importance felt needed, wanted, or valued, but feeling important and accomplishing importance are completely different things.
10. Your Multi-Tasking Skills – Research suggests that multi-tasking is stressful and lowers productivity. Single-tasking is a lost art, it is important to learn. Do one thing at a time. Be sure to do it correctly. Once it’s done push on to the next.